My Experience with Yo Yo Dieting

It is quite natural to want to lose weight, believe me, especially when you are the only overgrown out of shape guy in your group of friends. You constantly compare yourself with the others around you – and often wonder if your good friends actually enjoy your company because they find your looks amusing!

I was suggested yo yo dieting by one of my friends. She told me yo yo dieting was what kept the models and celebrities thin, and would probably be the best way for me to get into the right frame!

But, cautious that I am, I thought of going through a one on one diet counseling session to know all about it before I took to any such resort. And there is a lot that I came across – including weight loss with hypnosis.

Yo yo dieting is not good for your body. It gets your body weak as you put your body through a regular cycle of starvation and diet to see repeated weight loss and weight gain. This weakens your body’s systems and can even lead to serious diseases.

After the one on one diet counseling session, I decided to give weight loss with hypnosis a try. I didn’t want to go through exercises or strict diet plans. And the weight loss hypnosis program had exactly that to offer. It taught me discipline, and helped me curb my addiction to overeat!

The weight loss hypnosis program was quite simple, harmless and rejuvenating. Not only did hypnosis help lose weight over time, it also helped me gain better control on my mind and body.

The hypnotherapy sessions always left me fresh and very positive – and definitely helped me feel good about the way I look!